BROOKE HOROWITZ MS, RD
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FOOD
Food can be a primary vehicle to achieving optimal health. Eating whole foods allows the body to heal and perform at its best
MINDFULNESS
Mindful eating provides insight into eating patterns and behaviors, making it easier to make healthy choices, enjoy your food, and enjoy your life.
BALANCE
There are many components of our lives that contribute to health and wellbeing. Improving all areas are essential for a vibrant, balanced lifestyle.
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